Aikido is a form of Japanese martial arts often translated as ‘way of unifying life energy’.

It is designed for the purpose of self-defense but is great for exercising every limb and joint in the body as well as increasing flexibility, muscle tone, co-ordination and awareness. Although practicing Aikido is good for fitness, it focuses more on movement, timing and reaction, whilst giving a good work-out for the brain at the same time.

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  • Language: English
  • Wednesday, 1 – 2.10pm (Grade 3 – Grade 6)
  • Wednesday, 2.30 – 3.45pm (Grade 7 – Grade 9)
  • Level: Grade 3 – Grade 9
  • Price: 40 CHF / lesson
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Taught by:

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